Overnight Chia Seed Pudding

This breakfast idea is great and it works on a busy morning or a slow morning because you do most work the night before and the jar is portable!

It’s easy, convenient, healthy & tasty!






  • 1 cup of almond milk (unsweetened) (*or you can use any milk you like!)
  • 1 tsp pure vanilla extract
  • 1 tbsp agave syrup (or maple syrup)
  • 1/4 cup of chia seeds
  • your choice of toppings (I used shredded coconut, almonds, walnuts, blueberries & strawberries!)



  1. Grab a jar and add 1 cup of your milk choice

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  1. mix in the vanilla extract, agave syrup & chia seeds

Screen Shot 2016-05-25 at 11.36.25 AM                2.*important* mix really well, let it set, then mix it again to be sure they don’t all stick to the bottom!

3. put a lid on it, then stick it in your fridge overnight, when you wake up you will find the liquid is absorbed and it’s an amazing squishy tasty pudding texture!

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  1. take your jar out of the fridge and top it with whatever toppings you want!

Theres so many delicious toppings you could put; fresh fruit, nuts, tired fruit, coconut, cocoa nibs, granola, just to name a few! get creative!






By the way, Chia Seeds contain;

-massive amount of nutrients in little calories

 -loaded with antioxidants

 -full of fiber

 -high in quality protein

 -high in omega 3 fatty acids(good fat!)

Yaaassss get that goodness in you!!

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Enjoy your breakfast! Tag me #LookTay on twitter or instagram so I can see your creations!

Have a nice day! ☀️

*as seen in this video:

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